Tips for Maintaining Good Posture After an Injury or Surgery

abdominal muscles, neck pain, feet flat, muscle fatigue, proper posture, maintain good posture, muscle strain, same position, physical therapist, switch sitting positions

Injuries and surgical procedures can take a toll on your body, not only due to the initial pain and discomfort but also in the manner they can disrupt your natural posture. Many people may not realize the impact that an injury or surgery can have on their overall physical alignment. Whether it’s favoring one side […]